In fact, in 2020, research suggests that people in the US consumed five or more packages of the soy-based ingredient ... making it incredibly versatile and adaptable to different recipe applications.

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

MANILA, Philippines — Soy Chicken is a comfort food that we often have when we need the warmth of family and the sense of security that we get from the familiar. This recipe by Chef Jackie Ang ...

I also found I enjoyed testing my way through numerous recipes and trying several new things throughout my month being Vegan, something I hope continues in Veganuary. Beans in particular were ...

Recently, I came across a viral heatless curl hack on TikTok that users on the platform have confidently deemed "extremely comfortable to sleep in." Rather than using a heatless hair rod ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.