Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Trying to take in the doctor’s words as calmly as I could, inside I was reeling. Was I really facing a battle with liver ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

The 45-year-old, from North Shields, said she had always been "big" and struggled to lose weight. But she had reached a point ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

"I'd tried every fad diet going before Slimming World. I'd tried the juices, smoothies, soups, and ban this. Yes, they worked ...