A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Loose Women star and former Strictly Come Dancing contestant Gloria Hunniford has revealed how she has made simple changes to ...

A liquid diet involves consuming only liquids or foods that liquefy at room temperature. It's often prescribed medically for surgeries or intestinal issues but also used for short-term weight loss.

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.