Elevate your New Year’s Eve party with a thoughtfully curated menu that blends aesthetics, flavour, and fun. From bite-sized delights like mini vada paos and mezze platters to creative DIY stations ...
Eating certain foods while on your period ... A tasty and beneficial snack, dark chocolate is rich in iron and magnesium. A 2010 study found that magnesium reduced the severity of PMS symptoms.