Raw virgin coconut oil is cold-pressed from the flesh of organic coconuts and contains higher levels of antioxidants and other healthy plant compounds. However, Prof Grootveld says the refined version ...

Understanding the differences between ghee and butter is not an easy feat. One key variation between the two fats is that ...

Mastering at-home fried chicken is great for quick and tasty weeknight meals. Incorporate these pro chef tips and make sure ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their benefits, and ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

Don’t be afraid to fry your latkes in olive oil! In home kitchens, the oil’s temperature rarely gets high enough to become a ...