Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Understanding the differences between ghee and butter is not an easy feat. One key variation between the two fats is that ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.

A recent study has suggested that there is a possible connection between some of the cooking oils and colon cancer ...

Have you ever come across the term "smoke point" when reading a recipe? It's not how you get smoky flavor into your food. Smoke point is the temperature at which a fat, such as oil or tallow ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Cooking with seed oil at home, choosing a high smoke point option "They are not heated to their smoke point when they are made," Cochrane pointed out. "To prevent any possible health impacts from ...