We tested 13 top personal blenders to find the best ones to keep you going through workouts, commuting and other adventures.

Double Noodle Soup is flavorful and full of soft and tender noodles. This easy soup recipe is that it takes very little time ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Before I dive into all the good eats 2025 will bring, let's take a look back at our favorite dishes of 2024. As always, ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

The Nutribullet Flip boasts a modern yet understated look, making it as stylish as it is functional. Its compact size (23.2 x ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally ... For a concentrated protein hit, you can't beat the convenience ...

Incorporating plant-based milks can also help improve the flavor of your shakes, especially if you're lactose intolerant. What's an easy way to workshop a new protein shake? If you want to make a ...

She is also the author of three internally-published protein cookbooks and creator of hundreds of protein powder-based healthy recipes ... These no bake cheesecake pots are a quick and simple recipe ...

Pistachios are a great source of protein. In fact, 100 grams of these nuts contain around 20 grams of the nutrient. Blend them with cooked onions, garlic, milk, and nutritional yeast to create a ...