Beans and peas are the best ... and companies that show cultivated meat to have a much lower climate footprint than animal proteins, and several startups claim to have reached close to price parity ...
Which beans and legumes are best? Each bean and legume has its own unique benefits, so Brissette says there’s no need to focus ... can be added to a mixed green salad, soup, or stew.
Green beans are a highly nutritious vegetable. Low in calories, they contain essential vitamins and minerals that research suggests may support heart health, bone strength, weight management, cancer ...
Legumes like lentils, chickpeas, and black beans are excellent sources of protein and can be added to salads, soups, or stews for a nutritious boost. Quinoa is a complete protein containing all ...