So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out ...

Preheat large, nonstick sauté pan 2–3 minutes on medium-high. Chop vegetables. Place oil and beef in pan; cook 3–4 minutes, stirring occasionally, until browned and 145°F. Remove beef from pan. Add ...

If you’ve decided to get great at meal prep, waste less food or just eat breakfast, here are tips and dishes to set you up ...

Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds,” writes columnist. “This means ...

As much as I love a double-digit-step recipe with more ingredients than I can count on my two hands (looking at you, Beef ...

This recipe's stir-fry sauce includes both orange and lime for a huge hit of citrus, and that coats a medley of chicken ...

8. Add the green beans and remaining 1/3 cup cold water. Turn the heat to medium-high and simmer the beans for 5 minutes, ...

Fry. Stir-fry quinoa with vegetables, tofu, and soy sauce for flavor. Quinoa Porridge. Warm quinoa cooked with almond milk, topped with fruit and nuts.

Lotus Stem, also known as “Kamal Kakdi” is a lotus plant with crunchy texture and consists of fibre, vitamins C and B6, ...

After the hustle and bustle of Christmas cooking, it is nice to have fun in the kitchen with new recipes. It is essential in ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Whether its a way to help keep your resolutions or a new recipe for the big game, Angie Horkan from the Wisconsin Beef ...