Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Calorie deficit is the new health trend that has smitten fitness enthusiasts' aiming for weight loss but how does it work? Read on to know. Calorie deficit has become synonymous with weight loss ...

“Some of them are fried, which adds to the fat content.” Generally full of refined carbohydrates, crackers and other bread snacks are on the list Credit: Liudmila Chernetska/iStockphoto ...

These crown-shaped paper hats are found inside Christmas crackers, traditional festive novelties—far more popular in the UK than the U.S.—that are typically placed on the Christmas dining ...