Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Discover guilt-free winter snacks that perfectly pair with your favorite cup of tea during the chilly season. From oatmeal ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

NBC News was ruthlessly roasted online for the way the outlet described a popular video game that was played by the suspected CEO shooter. On Monday, police arrested and charged 26-year-old Luigi ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.

Juan Soto’s free agency has driven national headlines this MLB offseason, and considering both New York teams are in the thick of negotiations, the "Saturday Night Live" crew had some fun with ...

Satisfy your appetite with this combo of edamame, packed with both protein and fiber, and peanuts, which deliver good-for-you monounsaturated fats.