Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Get ready to wow your guests with a holiday spread that is both delicious and beautiful. Whether you’re hosting a fancy ...

Examples include cooked quinoa and roasted vegetables, as suggested by Lorenz ... Greek yogurt, or shelled edamame," suggests ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

The restaurant also has appetizers such as chicken egg rolls, edamame, chicken potstickers and crab rangoon ... beef and lamb gyro, falafel, corn, red kidney beans, fajita and cream peas and carrot.

The health-conscious will delight in the ginger and mirin-glazed roast salmon, lentil daal with minted coconut yoghurt and ...

There’s something about the holiday season that always brings a sense of warmth and joy, the scent of cinnamon in the air, ...