From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Medically reviewed by Femi Aremu, PharmD Taking certain supplements in the winter can support overall health and combat the ...

A new study reveals that regular coffee consumption could extend lifespan by an average of 1.8 years by reducing risks of ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

IW Capital's portfolio includes scale-ups such as Daily Dose and Transcend Packaging.

the powder features 250mg of highly bioactive magnesium as its main ingredient, which contributes to 66 per cent of your daily intake. Magnesium is a vital mineral known to support relaxation ...

The vaccine, administered in two doses beginning at age 9 ... Women younger than 21 years old aren’t recommended to get screening yet, nor are women older than 65 who have had regular screenings ...

The maximum dosage recommended is 600 milligrams per day. This dosage exceeds magnesium's tolerable upper intake level (UL) of 350 milligrams daily. Only take higher magnesium doses under the ...