Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

1. Heat oven to 350 degrees. Line a baking sheet with parchment paper, foil or a silicone baking mat. 2. In a large bowl, ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

This quinoa black bean salad will leave you feeling full and nourished, one tasty bite at a time. One bowl packs healthy ...

Nourishing ingredients that can help reduce chronic inflammation— like fish, avocado, beans and kale— take center stage in these delicious lunches. Each of these recipes focuses on complex ...

She has 15 years experience writing and editing food content and developing recipes. A former restaurant cook and server, she also writes cookbooks.

Have you ever wondered what to do with leftover green beans after a big holiday meal or family gathering? These leftover green bean recipes provide creative ways to transform those extras into ...

It's loaded with raw cauliflower, chickpeas, edamame, carrots, scallions, and tossed with a lemony mustard vinaigrette. You can't help but feel good after eating this healthy cauliflower salad.