A bountiful bowlful of edamame is hard to resist. "It's fun, and you want to keep going, popping more of the little beans into your mouth and piling the shells sky high," Lieu says. Bar food ...

You could also steam shelled beans until tender ... If you have ever had Trader Joe’s edamame hummus, you have to try our recipe. To me, you could have regular hummus and edamame hummus side ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

1. Heat oven to 350 degrees. Line a baking sheet with parchment paper, foil or a silicone baking mat. 2. In a large bowl, ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...