This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.
Make this rustic white bean and kale soup with homemade croutons for dinner. This soup is perfect for cold winter nights.
When the weather turns chilly, there’s nothing better than a steaming bowl of hearty soup. This White Bean and Chicken Ham ...
No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...
Beans Marbella applies the same tangy, sharp flavors of the iconic chicken dish to creamy white beans, and it’s delicious.
It’s January, and many of us will be looking to make some lifestyle changes. Many people will be taking part in Dry January, a month-long initiative that encourages people to stay sober. But while we ...
These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...
Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...
Nancy Rinehart of Side Hustle Soups shared recipes for three favorites that are in regular rotation at her soup business. All the soups freeze well.
From street snacks to must-try eats and experiences, local Merica Charungvat shares the best restaurants in Phuket, Thailand and more.