Chronic constipation may stem from various causes beyond diet and lifestyle. Recognising and addressing the hidden factors, ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Wondering what causes constipation? If you're feeling uncomfortable and unable to use the bathroom, it's good to know what ...

Stress does not just cause constipation—it can also trigger irritable bowel syndrome (IBS), marked by alternating bouts of ...

Discover the truth about constipation, debunk common myths, and learn effective solutions to promote digestive health during ...

Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary ...

Learn about the causes, symptoms, prevention, and treatment of constipation to maintain optimal digestive health. Simple ...

Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Most people experience mild cases of constipation on occasion and treat it ...