At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Belonging to the cruciferous vegetable family alongside broccoli and Brussels sprouts, kale offers numerous health benefits ...

Salads for dinner are often seen as the ultimate healthy choice, perfect for weight control, better digestion, and balanced ...

Sushi is a delicious dish that comes from Japan. It is made with vinegared rice and a variety of fresh ingredients, including ...

When it comes to green vegetables, cucumbers are sure to be at the top of your list. Here are some facts about cucumbers that ...

The super-healthy diet combined almonds, soya, high fibre cereals such as oats and barley, and plant sterols found in vegetables and fruits. Chief researcher Professor David Jenkins, from the ...

Which foods can worsen asthma? Learn about winter fruits and veggies to avoid and tips to manage your asthma symptoms ...

Zucchini offers various health benefits, including aiding in weight management, supporting digestion with its high fiber ...

Preparing salad seems like it should be easy, but there's a lot of prep work that goes into it. This helpful kitchen tool can ...

India, become protein rich in the coming year. It’s so important to incorporate enough body building foods to your diet. A ...