Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...
Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic published in the last five years support the healthfulness of a vegan diet with ...
Experts weigh in on the steps to transition to veganism at different life stages while addressing its benefits and challenges. According to Simrat Kathuria, CEO and head dietitian at The Diet Xperts, ...