The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Weight loss journey doesn’t restrict you from eating out but cautions you to make mindful choices. Scroll down to learn about ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

If you’ve spent the past few weeks starting the day with a Quality Street at 7am and finishing off with a mince pie at ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

The cabbage soup diet is a quick weight loss diet that has been around for a long time ... The cabbage soup diet might be the ...

As country singer Jelly Roll's weight loss journey continues, the star is setting new goals for himself. Jelly Roll revealed he’s lost more than 100 pounds thanks to a few lifestyle changes.

Novo Nordisk’s latest attempt in weight loss, a combination drug called CagriSema, matched the bar set by Lilly’s currently ...