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Paz Moreno was thankful to survive after being bitten by a venomous blue-ringed octopus, but the victim blaming that followed compounded her mental anguish. It's a phenomenon that other animal ...

Post-traumatic stress disorder (PTSD) can happen after a person experiences a traumatic event that causes them to feel scared, shocked, or helpless. It can have long-term effects, including ...

This book features real-life stories from client sessions and is enriched by the author’s own candid personal experiences. Find the book on Amazon. 3. The ACT Workbook for Anger: Manage Emotions and ...

Values-guided therapy can help clients focus on the intrinsic meaning behind goals and stay on track when confronted by obstacles. In this article, we share 15 values worksheets to use with clients to ...