Proof that vegan food doesn’t have to be expensive. You don’t have to be vegan to enjoy vegan food. In fact, many foods sold ...

Smart snacking can help optimize your nutrition if you’re taking weight-loss medications. According to the latest data ...

If you're looking to shed some pounds as part of your New Year's resolutions, look no further, as one personal trainer has ...

Steak is sliced meat that comes from the fleshy part of cows - usually across muscle fiber and sometimes with the bone still attached. In addition to beef steak, some people also prepare steaks cut ...

Good Culture has since released a large lineup, including the multi-serve 16 oz containers, which have since become the ...

"Macros" is just a shorthand term for macronutrients: protein, carbohydrates and fats. They're the nutritional building ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.

The federal US Department of Agriculture is spending nearly a million taxpayer dollars to fund studies into cost-effective ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...