Incorporating high-protein breakfasts boosts energy and health. These easy, delicious seven recipes provide nutritious and ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

We have a quick and delicious strawberry smoothie recipe that is perfect for a wholesome breakfast. This smoothie recipe comes with the goodness of pineapple, almond milk and a scoop of protein.

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

Almond butter in a bowl with almonds on the side - New Africa/Shutterstock Smoothies are an ideal way to start the day.

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...