Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Dr. Jonathan Haidt joined 'Fox & Friends Weekend' to discuss why more schools are looking to limit cell phone use nationwide ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Dymatize is showcasing two new launches in the sports nutrition space—Performance Protein Shakes and Energyze Pre-Workout.

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

If your current protein powder isn’t cutting it ... 0.36 grams of protein per pound (0.8 grams per kilogram) of body weight per day. If you're not getting enough in your regular diet, that's ...

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...