Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

If you listen to social media influencers, you'd be forgiven for thinking that protein is the most important part of your ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while ... for weight loss because ...

Let’s dive deeper into the science. Ozempic (semaglutide) was originally developed as a treatment for Type 2 diabetes. It ...

Continuous glucose monitors have been worn for many years by people with Type 1 diabetes. Now some are available ...