There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

The food and beverage giant is once again addressing the growing popularity of weight-loss drugs with a protein shot designed ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

To help you make smarter choices, we've rounded up the 10 best protein bars for weight loss, according to dietitians. These picks contain at least 10 grams of protein, no more than 300 calories, ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...