Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...
When excessive amounts of homocysteine accumulate in the body, it can damage blood vessels and lead to heart problems. The quercetin and saponins found in black beans also help protect the heart.
Either way, since you can’t consume it immediately, you must decide how to store 50 to 75 pounds of pure, fat-free venison. The choices are simple: freezing is the most common way, but close behind, ...
The choices are simple: freezing is the most common way, but close behind, pressure-canning is popular too — especially if you hunt out of state. If you go out of state, pressure canning is the ...
High-protein beans are often overlooked, but they're cholesterol-free, incredibly versatile, convenient, and affordable. While they may not hold a candle to the amount of protein per gram of animal ...