To help you save your veggies for later, we’ll show you how to can fresh green beans two ways—with and without a pressure ...

The American Heart Association explains that potassium helps remove excess sodium from the body and can relax the blood vessels; thus, eating cranberry beans every day could have blood pressure ...

Either way, since you can’t consume it immediately, you must decide how to store 50 to 75 pounds of pure, fat-free venison. The choices are simple: freezing is the most common way, but close behind, ...

When excessive amounts of homocysteine accumulate in the body, it can damage blood vessels and lead to heart problems. The quercetin and saponins found in black beans also help protect the heart.

Because beans overcook easily in a pressure canner, I add them later, when I’m heating up my home-canned chili for a meal.