Choosing what to eat during pregnancy can be hard especially with all the cravings (Photo: Courtesy) Figuring out what to snack on while you’re pregnant can be tricky because every day you find ...
Sound familiar? Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during pregnancy. You also need more calories and nutrients when you're pregnant.
If you find yourself feeling hungrier than ever during pregnancy, rest assured that's entirely normal. After all, growing a baby requires a lot of extra energy — which you get from food.
You're not alone. It's not uncommon to feel hungry all the time in pregnancy, and it's important to nourish your body and baby with the fuel they need. "Establishing a positive diet during ...