A pre-workout game-changer ... snacks, and even gym kit. Key ingredients: L-Citrulline, Beta-Alanine, L-Tyrosine, Taurine, caffeine Amount of caffeine: 109mg per 10g serving (recommended serving ...

Then it’s time to get yourself to some fierce fitness gear, stat… Music on, pre-workout shaken and adrenaline ... quite like some crisp new workout kit (and the Rocky soundtrack).