It's a new year - why not ring it in with plans for better health and wellness? Here are 5 ways to find healthy success.

In addition to her surfing and business ventures, Coco Ho is unwaveringly focused on her health. And recently, she upped the ante on her fitness even further.

If you want to use a collagen supplement to aid sleep, Faure Green recommends focusing more on the glycine content than on ...

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Through recent notifications, the National Pharmaceutical Pricing Authority (NPPA), under the Ministry of Chemicals and ...

It's sold in pill, powder and liquid forms ... and magnesium chloride are more easily absorbed, research shows. Magnesium glycinate is another popular form, often marketed to support relaxation.

Dr. Berg’s Magnesium Powder is formulated with high-quality magnesium glycinate, a form of magnesium that is easier for the body to absorb. This small detail results in a fast-acting formula ...

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...

Haven't been sleeping well? Try some extra magnesium. Image: Pexels Recently, the hype word on everyone’s lips is magnesium. For women who often face challenges like hormonal fluctuations ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

And these days, the supplements don't just come in pill form—you can also get them as a powder or even a topical ... but if you still want to try magnesium for sleep, Tambe recommends magnesium ...