From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...

So I figured it was time to give Jennifer Garner's go-to salad a try. In an interview with Women's Health, Garner shared that ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

This Roasted Brussels Sprouts, Kale, Apple and Cranberry Salad is a seasonal delight that’s sure to impress. Whether you’re ...

Stick to produce that's in season, and you’ll see for yourself just how much tastier these winter veggies can be.

Winter might feel like a season for cozy soups and stews, but let's not overlook winter salads! Winter salads are the ...

We'll greet the first day together, so to speak, aware that Wednesday-falling Christmas Days and New Year's Days aren't ...

FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

As we reach the end of another year, it is time to announce my top three recipes of 2024. I am grateful for all the delicious ...

When it comes to serving grilled chicken, having the right side dishes can truly elevate your meal. Sides for grilled chicken ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.