Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event.Post-traumatic growth doesn’t deny deep distress, but rather ...

Today, we’re joined by Hugh D. Watt, executive director of the Post Traumatic Growth Project. With over 25 years in therapy ...

Post-traumatic growth goes above and beyond resilience. Rather than persevering through challenging circumstances, it represents the capacity to reflect, grow, and truly shift one’s perspective ...

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Two local veterans are reminding people that shooting off fireworks or firing guns can be triggering for veterans.