Even in the dead of winter, gardens encourage us to look on the bright side ... instead of creating resolutions, you can put ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

Some stories left us in awe, inspiring us to believe anything is possible with determination and hard work. These stories ...

After finding out that quarterback Diego Pavia would be coming back for another season, Vanderbilt Commodores head coach Clark Lea was so excited that he gave h ...

Whatever you’re celebrating today, I hope it makes you happy. That’s because people who are happy typically have a positive, optimistic outlook on life. And tapping into the power of positive thinking ...

Ryan Destiny, Rachel Morrison and Claressa Shields talk about bringing the Olympic boxer’s little-known life story to the ...

Kohou said the team was thinking about DuBose's family watching on ... The Dolphins released an encouraging statement Monday ...

The Charlotte Hornets haven't had the services of LaMelo Ball or Miles Bridges for the last few games due to injuries, but head coach Charles Lee provided great news at Charlotte's recent practice ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

How are you all doing this morning? The Thanksgiving holiday (and leftovers) are just a memory now and it's nice to be moving on to the next phase of the holiday season. I hope you all had a great ...

I probably don’t have much say in this, but how could I approach her to encourage her to have my ... can come to me if she wants to talk. Any thoughts? Anonymous: You have no say in this.