Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

How much protein should we be eating a day? According to the UK Eatwell Guide, we need 0.75g of protein per kilo of body ...

Could soya beans eventually become a break crop of choice for UK growers? Currently, that’s difficult to believe with no more ...

One gardener shared their genius winter seed-sowing method, which is perfect for growing onions and leeks indoors.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

If you're a fan of plant-based milks, then you know that not all of them do well in coffee. We ranked the best and worst ...

The quickest adopters of the movement’s values seem to be in the Bay Area, where a local solarpunk chapter formed this year ...

Celebrate a meat-free Christmas with these Vegetarian Christmas Dinners—tasty apps, hearty soups, sides, and mains for a ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

On a personal journey to become healthier a decade ago, Christine Cole reworked her entire diet. The now-certified nutrition ...