New research shows increasing plant-based protein intake can significantly reduce heart disease risk and improve heart health ...

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

Our gardens often have evergreen and deciduous plants at this time of the year. This distinction results from evolution, ...

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...

“Compelling evidence was noted in the systematic reviews in which dietary patterns that had higher levels of beans, peas and lentils [often presented in the literature as “legumes”] were associated ...

While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your ...

An advisory scientific report on US dietary guidelines says that plant-based proteins like beans and nuts should be put ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

The idea here is to plant a leguminous crop such as beans that enriches the soil with nitrogen, followed by a light-feeding ...

Fish sticks are convenient, but because they’re ultra-processed foods, they’re not always the healthiest choice. Here’s how ...

A combination of beans and rice is at the core of a huge chunk of the global population's diet, but if you don't want to add ...

People who want to ditch meat and dairy would be better switching to beans and peas than opting for veggie burgers and plant milks, a University of Oxford study has found. Experts looked at ...