A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

You may hear your friends, sisters, or mom talk about menopause as the time in life when your body naturally stops having ...

Affiliate. You could enhance and preserve your health and wellness by using any of our top 5 testosterone booster supplements ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

A few natural remedies may also help increase estrogen ... compound called phytoestrogen—found in certain plant foods—may have estrogen-like qualities. Phytoestrogens may reduce symptoms ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Lady Lake’s wastewater plant expansion is now operational, doubling the town’s actual treatment ability and adding an additional 200,000 gallons of treatment to the permitted capacity. The permitted ...

Focus on fresh fruits, vegetables, whole grains, healthy fats, and plant-based proteins. Processed foods are those that have ...