A pinched nerve in the neck, also known as cervical radiculopathy, can be alarming and painful. The neck, or cervical spine, is a critical part of the body that supports the head and facilitates a ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your neck could result in everything from lower back pain to herniated disks. Tech ...

Repeat 3-5 times. This move will help release tension in the levator scapulae, a muscle that connects the neck to the shoulder blade, to relieve compressed nerves in the cervical spine ...

Pinched nerves are usually caused by a forceful downward pulling of the shoulder one way while the ... arm is reaching one way and his head and neck all move in a different direction.