In this six-part series, we'll give you quick exercises, for different body parts, every week to help you stay limber and alleviate pain at your desk.

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

The ache in your shoulders might actually be caused by a Pancoast tumour, that develops in the top portion of the lung and ...

Medically reviewed by Jennifer Steinhoff, MD Shoulder blade pain is discomfort in or around your shoulder blades. It usually ...

A man who lost an arm in a motorbike accident has been chosen to take part in a medical trial in Austria that could lead to ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

Adjei, MD Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the ...

WHAT CAUSES THAT? THAT COULD BE SCIATICA. IT’S USUALLY CAUSED BY A PINCHED NERVE IN YOUR LOWER BACK. MANY PEOPLE RECOVER FULLY, BUT IT’S IMPORTANT TO SEE A DOCTOR, ESPECIALLY IF YOU’RE ...

The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your ...

circular pressures all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the muscle. Hold the squeeze ...

Classifying these shoulder disorders seems to be a diagnostic challenge and therefore a shift from diagnostic research to prognostic research might help in the first steps of consultation.