Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...
Update on January 6, 2025: Updated prices and checked stock for all products. The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft ...
6 ways to improve your posture for better health This puts strain on the muscles, which results in neck and shoulder pain. Holding the body in this posture for a long time can eventually even ...