A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...
Betty Ford was one of the world's most visible women. A new memoir recalls how, when she went public regarding her struggles ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...
But there's another seemingly innocuous habit that may also be wreaking havoc on everything from our hearts to our bladders ...
Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...
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BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...
Objective—To assess the effectiveness of exercise programmes in preventing falls (and/or lowering the risk of falls and fall related injuries) in older people. Design—A review of controlled clinical ...