Overly aggressive neck massages might damage nerves, leading to numbness or weakness. In some cases, they can even cause ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

The thyroid gland's health can significantly impact metabolism and growth. Recognizing signs such as a persistent neck lump, ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

Participants in clinic trial went from being unable to get out of bed to being productive and interacting with loved ones ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

KitoTech Medical announces the launch of its revolutionary new treatment for pain – PainPause. Designed like a patch making it easy to use yet with the strength to treat serious pain, PainPause ...

Betty Ford was one of the world's most visible women. A new memoir recalls how, when she went public regarding her struggles ...