All individuals with VHD should be encouraged to avoid sedentary behaviour by engaging in at least 150 min of physical activity every week, including strength training. There are generally no exercise ...

Just under half of students of in-state public universities are graduating with debt, down from 59% a decade ago, College ...

Three years ago, a Somali-American mom in Minneapolis founded a group for Muslim women who want to enjoy the great outdoors.

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Erin Bulcao’s teenage daughters aren’t glued to their phones like most New York City middle schoolers. Unlike the rest of the ...

The Constitution enshrines our collective responsibility to one another, and the 2025 Law Day theme urges us to take pride in a Constitution that bridges our differences to bring us together as a ...

A day after winter storm Blair dumped close to 10 inches of snow, the inclement weather will impact schools, hospitals and ...

The story originally appeared on KFF Health News. If you or someone you know may be experiencing a mental health crisis, ...