Step 1: Choosing the Right Variety Peas come in various types, including garden peas, snow peas, and sugar snap peas. Garden peas have round, plump seeds inside pods and are usually shelled before ...
A 1-cup serving of cooked split peas delivers about 16 grams of plant-based protein. The dried peas are ground into flour after which it is further processed so the protein can be separated from ...