Saatva and Tempur-Pedic make some of the best mattresses of the year for all sleep styles, with both using high-quality ...

A flexibility expert says these are the three best stretches for fighting tight hips - An expert shares the ‘massive benefits ...

DJ Travis McReynolds had been the life of the party for over a decade. That was until a daunting diagnosis threw him for a ...

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, ...

Let’s face it: getting a good night’s sleep in today’s world is hard. Many things prevent us from fully shutting our minds ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A social media famous corgi from Kitchener, Ont. is being recognized for something other than his online presence. Waldo the ...

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...

Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...

The conjoined twins from United States, Abby and Brittany Hensel, have two heads, two brains and two hearts but one ...

Now 25, Pleskoff, a Seattle native who has endured more than 30 kidney stones, is part of a troubling trend in pediatric ...