Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

Memory Is Impaired in Aged Rats After 3 Days of High-Fat Eating Mar. 6, 2025 — Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain ...

Still unsure? A new diet called the Maker's Diet promises to clear it up for you. This 40-day guide is built on principles first described in the Bible. But some nutritionists aren't so sure ...

Keen to diversify or improve your diet, but not sure where to start? Consider signing up to one of the many healthy meal ...

When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...