Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear benefits ...

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...

Apple and (naming the fruit or fruits) jam; Bread; Butter; Concentrated (naming the fruit) juice, except frozen concentrated orange juice; Fig marmalade with pectin; Fish roe (caviar); Ice cream mix; ...

Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate .

"Try to combine foods that provide different macronutrients (carbs, fats and protein), which ... but the seven foods above can improve rest no matter what time you eat them. Again, the key to ...

But now that you’re on the keto diet, your order needs some adjusting ... the centenarians' diets include the same starchy carbs that are no-nos for keto," she says. Nevertheless, if you ...

Some parents say that red dye No ... the list keeps growing. "It's frustrating to know that this dye is banned from cosmetics due to its harmful effects, yet it's still used in everyday foods ...

A healthy low-carb diet means being rigorous about getting enough fruit, vegetables, pulses, and fibre, all of which are healthy carbs. So you would need to add spinach, mushrooms, kidney beans ...

21), which ups Swift’s career total of weeks at No. 1 to 86. This extends her lead as the solo artist with the most weeks on top in the chart’s history. Swift’s strong showing is impressive ...