Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Nearly half of U.S. adults plan to start a new diet in 2025. Main diet tactics include eating fewer calories or lowering carb ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

The combination of BHB salts, natural stimulants, and plant-based extracts makes Lipozem a multi-functional weight loss supplement. Each ingredient complements the others, creating a synergistic ...

British fitness star Joe Wicks has corrected his comments after suggesting that ADHD is fuelled by a poor diet. In April 2024 ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Courtney Luna, from California, US, lost 55 pounds (nearly four stone) in 10 months, with the majority of that being lost ...