Researchers tested more than 300 foods sold at restaurant chains and in grocery stores across America for two microscopic ...

The advice comes as 13 millions of people in the UK are currently experiencing the same bodily changes, but eating these foods can help ...

The NHS recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...

Medically reviewed by Anju Goel, MD Medical treatments may be necessary for people with very low sperm counts, but ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

The hormone estrogen regulates binge drinking in females, causing them to "pregame" – consume large quantities of alcohol in ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Estrogen is a hormone that plays an important role in reproduction. It's the primary reproductive hormone for females, especially during puberty and menstruation. It also plays a role during ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

During perimenopause, a decline in your body’s estrogen levels can lead to symptoms like hot flashes, mood swings, vaginal ...

Avoid heavily processed foods that may contain harmful chemicals. Consider switching to natural cleaning products. If diet and lifestyle changes do not improve your hormonal imbalance, your healthcare ...