Medically reviewed by Allison Herries, RDN The human body needs 13 different vitamins, which ideally should come from a ...

Medically reviewed by Melissa Nieves, LND Prenatal vitamins are often taken by pregnant people or those planning to become ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and Double Wood may be worth adding to your routine.

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Thorne has an A rating from the Therapeutic Goods Administration (TGA), a regulatory agency of the Australian government, and produces its supplements in facilities that are certified by NSF ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

This option from SmartyPants is one of the best gummy multivitamins for kids because it’s NSF Contents Certified, meaning that the contents of the vitamins match what’s on the label.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...